Energy Vampires: A Practical Guide for Psychic Self-Protection
Energy Vampires: A Practical Guide for Psychic Self-Protection by Dorothy Harbour.
Excerpt from the back cover:
Energy Vampires provides a practical guide for how to protect yourself, your business, and the people you care about from those who may prey on and consume your energy. Our lives are a constant exchange of energy. More often than not we are like molecules, randomly reacting to external energy forces of which we are not aware. One such force is the energy vampire: an individual who takes excessive amounts of energy without giving anything in return, leaving us feeling drained or invaded.
To help you overcome and manage energy vampires in your life, the author offers exercises such a 'musical aura stimulation' and meditations like 'the pillar of light,' which show how to strengthen your auras and how to ground yourself psychologically. Numerous case studies - from 'love vampires' to 'aura protection against sexual harassment' - teach us how to recognize the energy vampires in our midst. Other helpful practices demonstrate how to cleanse our subconscious of 'psycho-trash,' protect ourselves and family from energy vampires, and even lovingly cure the vampires themselves.